Ingredients:
Long Beans: 1 lb
Grated coconut: 4 tbsp
Shallots: 4 or 1 small onion
Green chili chopped: 2
Dried red chili: 1
Mustard seeds: 1 tsp
Curry leaves: 1 string
Salt: 1 tsp or according to taste
Oil: 1 tbsp
Method:
- Chop the beans in circles.
- Grind the onions, green chili and garlic. To this add the coconut and keep aside.
- Heat oil in a pan and add mustard seeds. When they dance around, add the red chili, curry leaves followed by beans and salt.
- Fry the beans until they are cooked. This should take about 5-10 mins on medium flame.
- Add the ground onions mixture and stir for another couple of minutes.
- Serve warm.
Thats so nice of you to try it Madhu ... :)
ReplyDeleteGlad you liked it :)..yummy!!! love it any time ...
Healthy Poriyal,luks delicious...
ReplyDeleteThis goes on my comfort food list...yours looks yum
ReplyDeleteyummy side dish...great with rice...
ReplyDeleteyummy yummy and greeny :) like :)
ReplyDeleteVery inviting and delicious !!
ReplyDeleteYummy inviting poriyal,delicious side dish for rice.
ReplyDeleteHealthy and delicious looking poriyal dear. Looks so tempting as well.
ReplyDeleteDeepa
Hamaree Rasoi
my any time fvrt..yummy dish
ReplyDeletelooks healthy n delicious..
ReplyDeleteTasty Appetite
healthy and tempting beans
ReplyDeleteHeathy and delicious poriyal..beans looks so green and inviting...yumm
ReplyDeleteOh this looks so delicious!! Nice flavor combination!!
ReplyDeleteUS Masala
Delicious poriyal,can have with some curd rice..
ReplyDeleteBeans poriyal looks yummy and tempting.
ReplyDeletei loved the fresh green color you managed to retain for the beans.Sounds & looks very nutritious and yummy too:) I am so glad the baingan bharta reminded you of your special day:)!!!
ReplyDeletehealthy delicious poriyal :)
ReplyDeleteThats a great dish!!!
ReplyDeleteDo you visit @
http://valarskitchen-basics.blogspot.com/
simply delicious
ReplyDeleteI love having this with rasam, nice green colour of the veggies.
ReplyDeleteFOODELICIOUS
I cannot thank you all enough for the encouraging comments you place my way :)
ReplyDelete