Ingredients:
Bottle Gourd/Sorakaya: 1/2, pealed and chopped
Fresh coconut: 1/2 cup
Channa dal: 1/2 cup, cooked
Milk: 1/2 cup
Green Chili: 3
Turmeric powder: 1/8 tsp
Salt
Pepper powder: 1/2 tsp
For Tadka:
Oil: 1 tbsp
Mustard seeds: 1 tsp
Cumin seeds: 1 tsp
Curry Leaves: 1 string
Method:
- Pressure cook the already cooked dal and bottle gourd together for about 20 mins.
- Remove the lid of cooker after the pressure is gone.
- Meanwhile, grind coconut and green chilies together and keep them aside.
- Now, switch on the stove of the pressure cooker and add coconut mixture, salt, turmeric powder and pepper powder and bring this to boil.
- In about 5 minutes the raw coconut smell would be gone. Switch off the stove and keep the cooker aside.
- Now add milk and stir.
Serving suggestion:
1. Goes well as a side dish with some spicy achar or with papad.
2. Another way of making bottle gourd is, Poriyal
This looks so healthy n yummmy..:P
ReplyDeleteTasty Appetite
Yummy and new recipe....
ReplyDeleteNice recipe dear..healthy and delicious,perfect with rice
ReplyDeletewhat a great curry using bootle gourd ~ a delcious combo of ingredients!
ReplyDeleteUS Masala
Very interesting recipe...Looks healthy and yummy.
ReplyDeleteSounds fantastic, very interesting!
ReplyDeleteYummy kootu .I too prepare this
ReplyDeleteDroolworthy and tempting paal kootu,simply inviting..
ReplyDeleteyummy kootu and my fav :) looks delicious :)
ReplyDeleteHealthy kootu..must have tasted great.
ReplyDeleteI love soraikai paal kootu so much, thats very comforting side dish...superb:)
ReplyDeleteMy for latest updates, pls visit me at www.kitchen-mantra.blogspot.com
looks yummy and healthy...
ReplyDeletecurry looks yummy
ReplyDelete